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The Scary Truth About Weight Loss And Sleep

Better Living

By: sleepgenius - CEO

Less than 5.5 hours of sleep a night makes it 55% harder to lose weight (poor sleep causes a lower...

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How Much Sleep Do You Really Need?

Better Living

By: sleepgenius - CEO

Only a few of us—about 2% of the population—can get by on less than 5 hours of sleep every night...

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Every Parent’s Dream Come True

Better Living

By: sleepgenius - CEO

Happier Baby Means a Happier You Sleep Genius, the company behind the Advance Sleep Program recognized by NASA, is proud to...

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